Let’s not sugarcoat it—people today would rather chase a dopamine hit than engage their brains. We’ve become addicted to feeling good, not thinking clearly. Why? Because it’s easier. It’s easier to scroll, to share, to rage-tweet, than to sit down and think. To wrestle with nuance. To admit, even to…
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Hot gadgets, cooler prices—your next adventure starts here. Summer’s heating up, and Samsung is making it extra exciting with incredible deals on their flagship Galaxy S and Z series phones. Whether you’re planning a beach getaway, chasing mountain views, or just living your best everyday life, these powerful devices are…
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The Philippine National Trail Running Championships recently concluded in Danao City, Cebu, and it was a thrilling display of endurance, skill, and sheer determination. From seasoned veterans to rising stars, athletes from across the country battled challenging terrain to claim national titles. On March 22-23, 2025, Danao City’s “Seven Peaks”…
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Self-care isn’t just about spa days and bubble baths (though those are great, too!). It’s about taking care of your body and mind every single day so you can feel your best and live your happiest life. Loving yourself means making a decision to choose prioritizing your well-being, setting boundaries,…
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Hey there! Can you believe it’s already February? If you’re anything like me, you probably set some fitness goals at the start of the year… and maybe they’ve already started to fizzle out (no judgment!). But don’t worry—we’ve got a fresh month to jump back in! Let’s make February count…
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As we bid farewell to 2024, I find myself filled with immense gratitude for the lessons learned, the challenges overcome, and the people who have walked this journey with me. This past year has been one of growth, resilience, and deep introspection. While it was not without its share of…