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My current favorite breakfast is my green smoothie which I have been raving about since it was introduced to me by a dear friend also a trail runner who went through her own amazing weightloss journey and now a vegan. I stayed in her place few months back during the irongirl short race and it…
Let’s Face It – Summers are best time for going on cycling especially if you have friends to company you. But to get the best feeling, you need to plan things, carefully. These are some of the best tips to stay cool & energetic while cycling during the summers — Get up early – Yep,…
When you think of living in a condo unit or in a building with several doors and units upon opening your own doors, you’d think of a very limited and small space also limiting you to do other things aside from of course the usual things we do at home (resting, eating, sleeping). Condo living…
Make MEGAFIBER your travel companion Bags packed and ready to go on vacation? Make sure you’ve got everything you need from travel documents, cash and credit cards, appropriate clothing, toiletry bag basics, to vitamins and medicines. You will also need MEGAFIBER to counter constipation or diarrhea attack that can potentially ruin your holiday. Constipation and…
Colleges and universities are one of the best places to go to where women can truly empower themselves. Finding an educational setting where you can grow as a person and increase your educational level is something that should be taken as a serious task. Where you enroll and complete your higher educational goals will affect…
There is an old saying that says that the first thing that a person notices about you is your smile. This is a very true sentiment. Maintaining dental healthy isn’t always as easy as just going to the dentist every year. Some people have serious dental issues that cause their teeth to stain and break…
