I have been a gym goer for 3 years now and I am a self-confessed iron addict. I love lifting weights that I can really say, it’s hard getting by a week without a dose of it. I have transitioned, no, actually cross trained as I got felt the need to do something else aside from lifting weights at the gym and to actually go out and experience a new fitness high, thus I became a runner, more on trail running. No I am not a pro unlike the other runners who makes running part of their daily routine. But I have had my fair share of marathons (road and trail).
So talking about cross-training or doing another form of exercise is something advisable especially to those who gets bored with a particular exercise easily. It helps someone who to know himself more and assess his strength and capabilities fitness-wise.
As someone who have been in this Fitness journey for quite a while now, I would say for those who are just embarking into their fitness journey, go to a gym that offers various programs. That way you can evaluate which program to focus on or devote most of your time as you progress into your fitness journey and achieve that body goal and fitness level you have set yourself into.
Check out Anytime Fitness
The premier international 24/7 Anytime Fitness gym is finally here in Cagayan de Oro. 24/7 means you can workout anytime of the day and any day of the week. So whatever your schedule is, you can always squeeze in a workout when you are enrolled at Anytime Fitness.
I’ve talked about cross-training and choosing the best fitness program to devote your weightloss journey to and there’s no better place to start it with than Anytime Fitness. At Anytime Fitness you get to choose or even enjoy each Fitness program they are offering. Here are the class they offer alongwith its respective schedules.