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Before the pandemic my regular workout routine included going to the gym for my dose of strength and weights training and going to the Sports Center for a run. That’s 4-6 days a week of going out just to workout and stay in shape. And then the pandemic made its entrance disrupting our lives! We…
So it’s basically the 4th day of the 30-day blog challenge and damn it’s true old habits are hard to break! I am just starting and here I am starting to fall off the wagon! hahaha! I’ll catch up promise! So today is … well still in quarantine mode due to the corona virus threat….
What difference would it make in your life if you had an absolutely unshakable confidence in your ability to achieve anything you really put your mind to? Have you ever had moments where you doubt yourself and your capability to actually accomplish things and entertained thoughts in your head saying you canβt do it, youβre…
Hello there ladies and gents! I hope you are doing amazing. Have you been working on your fitness routine? I sure hope you are! If not yet, well, let me tell you, it’s never too late to start! like NOW! no age limit, no excuses! As for me, I have been into this fitness journey…
“Strength grows in the moments when you think you can’t go on but you keep going anyway” Chose that quote to open this post because that’s how I exactly felt at my recently concluded Cordillera Mountain Ultra race in Tinongdan, Itogon Benguet. CMU50 has been a bucket list since I started trail running. We wanted…
Had a great workout at Anytime Fitness with my blogger friends few days back and I must say, Anytime Fitness is killing it when it comes to gym equipment and workout environment. Spacious and though it’s air-conditioned, it does not get in the way of you sweating out on your workout. We were supposed to…
