Do you know that stress if not dealt with can have a major influence on our mood, our sense of well-being, behavior, and health? No one is exempted with stress, no matter what gender and which profession you are in! So make sure you actually know when you’re already on this much stress level. Immediately pause, take a break, and just chill! Do something to divert your attention and relax your nerves, your body, YOURSELF!
On that note, I have been training hard for my upcoming trail run race while balancing work and being a mom and the household chores at the same. It’s seriously stressful in all levels! Physically, mentally, and emotionally (not so much with that though). I needed to take a little pause and breathe and take some time away from those usual things that I do because as much as I love doing them all, my body screams for rest! It already spelled STRESS! And what better way to shoo all the stress away after a week of hard work than having that much needed me time and pampering session at Nailaholics Nail Salon and Spa. Just in time!
Hand Spa while my friend Ruby is having her toenails done
So I had Gel Manicure and handspa on a Monday. I didn’t bother doing my toenails because most of them are still on the process of coming back to life! hahaha! Trailrunner’s toenails (dead!) oftentimes after a long race. So yeah, let’s just focus on the hand massage and the gel manicure which I have always loved at Nailaholics Nail Salon and Spa. I totally loved that hand massage she gave me (photo above). Can’t compare it to my usual massage session but just being there, being taken cared of while having a good laugh with my friend was a total stress reliever!
November 28 – December 12, 2017
For a lot of people, the end of the year is when their skin gets the most attention. In part, it’s because as the year winds down to a close, the promise to make an effort to take better care of your skin becomes a big part of resolutions. But mostly because living in a tropical country during the most unpredictable season of the year, where the weather swings from sunny and humid to cold and wet in minutes, on top of all the sugar, alcohol and greasy holiday treats, can really wreak havoc on your skin.
Of course, eating healthy (a lot of greens, water, and fiber), getting enough sleep and a lot of exercise help. Unfortunately, the sason to be merry, jolly, and bright is just around the corner, and it will prove nearly impossible to say no to all the revelry. So here’s a helpful insider tip: argan oil.
The long wait will finally be over tomorrow as Nailaholics Nail Salon and Spa welcomes you once again tomorrow, October 17, 2017, for another real pampering treat at the celebration of the National Pampering Day.
Relieve your stress and make sure to drop by at any Nailaholics branch nearest you from 10 AM to 1 PM to get a free pampering service of your choice. You may choose to get a soothing manicure, relaxing foot massage or a calming foot spa.
And best of all, by simply participating in this year’s National Pampering Day, you will be able to support the cause of your chosen organization. You can extend your help in the rehabilitation of Marawi City by supporting World Vision, help protect our country’s rich but threatened marine and coastal resources when you support Save Philippine Seas or support The Philippine Animal Welfare Society (PAWS) in preventing animal cruelty.
“With all the preparations we’ve made, we are very excited to welcome everyone tomorrow and make them feel that they deserve real pampering” said Arvin Amaro, Marketing Head of Nailaholics Nail Salon and Spa.
This is a once a year treat only from the number one pampering destination in the Philippines – Nailaholics. See you all tomorrow and Happy National Pampering Day!
Visit www.nailaholics.com to check their services and find the branch nearest you. Get updates through their Facebook Page Nailaholics Nail Salon and Spa, Twitter @_nailaholics and Instagram @_nailaholics.