Well we all know how much acne is such a pain in the bum especially for those who are suffering due to the severity of its case. Anyone who suffers with acne is as well suffering with their self confidence. Be guided with the beauty secrets to avoid acne before it hits you.
Beauty Tips to Combat Acne
Your diet and the food you eat plays an enormous role in how your skin looks and feels on the outside.
Acne Beauty Tip 1
Eating too much carbohydrates such as white flour, white rice and sugar soars the level of the blood sugar. To lower this down the body will produce a surge of insulin and hormones.
sudden surge in hormones makes the skin excrete large amounts of sebum oil from the sebaceous glands and thickens the pore openings. That is where the pore becomes blocked and also fatty acids are produced by enzyme action. The result is a pimple, a whitehead or a blackhead. In short, moderate intake of carbohydrate.
Acne Beauty Tip 2
Milk is known to be one of the worst type of foods for aggravating acne flare ups.
Acne Beauty Tip 3
Leafy green vegetables, nuts and seeds are not only seen excellent resources for calcium they also have the capabilities that will help you combat your acne symptoms.
Acne Beauty Tip 4
Steam will help lessen blackheads. Once a week, steam your face to soften the oils that clog the pores and follow having a deep cleansing clay skin mask, rinse thoroughly with warm water to clear your skin.
Acne Beauty Tip 5
Avoid using compact foundation on acne prone skin because the sponge provides a host for bacteria along with a heavy foundation may call attention to pimples and wrinkles.
Acne Beauty Tip 6
For a homemade oil-ridding facial, mix 1/2 cup mashed apple, 1/2 cup cooked oatmeal, 1 slightly beaten egg white and 1 tablespoon freshly squeezed lemon juice into a smooth paste and apply to the face for at least 15 minutes. Then wash it out with cold water.
Acne Beauty Tip 7
Mix one tablespoon yogurt with fuller’s earth and apply to your face. Yogurt alone can be applied to the face. It helps to soften the skin and restores natural acid mantle.
Acne Beauty Tip 8
Clean your Cellphones! Handset etc. Make it a habit as it touches your cheek everytime a call is made.
Acne Beauty Tip 9
Hit the showers after you sweat and wash off the dirt, oil and bacteria that if left behind will encourage new acne. While sweating is actually good for your skin, it’s not good for your skin to fester in your sweaty clothes.
Acne Beauty Tip 10
Look for Oil-Free or Non-Comedogenic on the label.
And for acne prone people, no matter the age, mineral makeup is your skin’s best bet. No more creamy foundations. AND please! do not ever go to bed still with your makeup on, it’s a big NO NO. Make sure the face is washed before sleeping or at least the make up is removed.
Stop acne before it even starts. And it all starts in you. Hope all these anti Acne Beauty Tips helps!