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Team BisaKol Nailing the ATM500 Virtual Run Race
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Fitness

  • FitnessWorkout Corner

    Back at the Gym – Back Workout Routines

    by pinksoda October 12, 2020
    by pinksoda October 12, 2020

    Finally back working out at the gym after about 8 months of hiatus due to…

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  • Fitness

    Recommended Youtube Home Workout Videos

    by pinksoda July 27, 2020
    by pinksoda July 27, 2020

    Before the pandemic my regular workout routine included going to the gym for my dose…

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  • FitnessTrail Running

    Team BisaKol Nailing the ATM500 Virtual Run Race

    by pinksoda June 21, 2020
    by pinksoda June 21, 2020

    254 teams, 1016 road and trail runners, and 9 Asian Countries, one goal, that is…

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About Me

About Me

Trail Runner & Saved By Grace

Hey world! I am Em your lady soda. A trail runner and a fitness enthusiast. My love for Fitness grew over the years that from lifting weights at the gym and doing strength trainings, I cross-trained and learned to love running too! I’m more inclined into trail running and have been joining marathons whenever I can. I would like to be of a good influence to every woman out there. I would love to encourage them to choose to be more active and make that lifestyle change and be their best fit version! Live a balanced life, physically, emotionally, and spiritually. And oh! I still loves shoes, bags and clothes! Cakes and chocolates are my comfort food.

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