Run when you can, walk if you have to, crawl if you must, just never give up! The quote spoke life to me because I literally did all of those at the end of my grand slam quest of the Mapawa Trail Run Series 2018. Less than a week ago,…
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Hello everyone! I mentioned in my first fitness journey blog post that I will be sharing my journey on this blog to keep you guys posted on how I am doing so far. So today I will be sharing my routines from yesterday (Monday) after being absent from the gym…
