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workout tips

Fitness

How To WORKOUT and Eat According To MENSTRUAL CYCLE

Bypinksoda January 26, 2021

If you tend to ditch workout or the gym during your period, here’s something to think about: Your body is in its best condition to kill those workout and lift heavy!

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Fitness

5 Reasons Why Workout Is Better with a Buddy

Bypinksoda May 30, 2020

Working out oftentimes requires mental toughness especially when you do it alone. Though on a personal note, since I got myself into this active lifestyle, working out solo has never a problem to me as I prefer to workout alone for some personal reasons. Reasons which I will talk about in a separate post. BUT…

Read More 5 Reasons Why Workout Is Better with a BuddyContinue

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