April 29 – Endurance warriors toe the line at the Mapawa Trail Series’ first leg ready to experience and conquer the challenging trails of Mapawa Nature Park. More than a hundred of excited and dauntless faces showed up at the starting line in Mapawa Nature Park to take on the…
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You guys know that I am so into strength/weights training because it brought me to this fitness level that I am in today. I never thought that putting in finishing a half marathon for this year in my bucket list could escalate like this that quick. My 21k or half…
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When the year 2017 opened, I made some goals for myself to accomplish within the year. In my Fitness goals list is finishing a 21 kilometers run or a half-marathon run. So January I started cross training, from just doing strength/weights training at the gym, I included running at least…
