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The Back Workout
While most of us women are often worried about getting a smaller waistline and sexy flat tummy, let us not forget to pay attention to the back part of our upper body. I…
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Fitness : Half Marathon Goal Unlocked
When the year 2017 opened, I made some goals for myself to accomplish within the year. In my Fitness goals list is finishing a 21 kilometers run or a half-marathon run. So January…
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Fitness: Chest and Back Workout
In my almost two years in this fitness journey I have come to know my body more, its weakness and its strength. While it is very rewarding to see progress and how each…
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Fitness: Monday Full Body Workout
Hello everyone! I mentioned in my first fitness journey blog post that I will be sharing my journey on this blog to keep you guys posted on how I am doing so far.…
