• Fitness,  Workout Corner

    The Back Workout

    While most of us women are often worried about getting a smaller waistline and sexy flat tummy, let us not forget to pay attention to the back part of our upper body. I say upper back because, let’s face it…

  • gym chest and back workout
    Fitness

    Fitness: Chest and Back Workout

    In my almost two years in this fitness journey I have come to know my body more, its weakness and its strength. While it is very rewarding to see progress and how each body parts have developed muscles and get…

  • ladysoda fitness
    Fitness

    Fitness: Monday Full Body Workout

    Hello everyone! I mentioned in my first fitness journey blog post that I will be sharing my journey on this blog to keep you guys posted on how I am doing so far. So today I will be sharing my…

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