My first experience with Young Living Essential Oils was way back 4 years ago. A friend from church introduced me to it and talked to me about how it is so good for our health. At that time, I wasn’t keen into investing so much (yes, I found it pricey)…
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Finally back working out at the gym after about 8 months of hiatus due to this pandemic that have disrupted everyone’s normal way of living. I have been maintaining my fitness regimen at home through home workout and early morning running. Though I am very much okay with working out…
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In winning over cancer, awareness is always key. To promote cancer awareness and the importance of financial planning in winning over the disease, FWD Philippines collaborated with the Philippine Cancer Society to present Plan with Purpose, a cancer awareness and charity drive that happened in FWD Business Hubs around the…
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“Strength grows in the moments when you think you can’t go on but you keep going anyway” Chose that quote to open this post because that’s how I exactly felt at my recently concluded Cordillera Mountain Ultra race in Tinongdan, Itogon Benguet. CMU50 has been a bucket list since I…
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My current favorite breakfast is my green smoothie which I have been raving about since it was introduced to me by a dear friend also a trail runner who went through her own amazing weightloss journey and now a vegan. I stayed in her place few months back during the…
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Let’s Face It – Summers are best time for going on cycling especially if you have friends to company you. But to get the best feeling, you need to plan things, carefully. These are some of the best tips to stay cool & energetic while cycling during the summers —…
