Be Your Own Kind of Beautiful
The Philippine Trail Running National Team is gearing up to represent the country at the first-ever Asia Pacific Trail Running Championships in Ulju, South Korea, taking place from October 23-27. The team is set to proudly wave the nation’s flag, with the International Trail Running Association (ITRA) recently naming the…
As someone who’s passionate about working out, lifting medium to heavy weights during strength training at the gym, and challenging myself in ultra-distance races, both on the road and on the trails, I never thought I’d find myself navigating the complexities of a knee injury. But life has a way…
As the sun still hid behind the horizon, the Southeast Asian Trail Running Cup (SEATRC) 2023 commenced in the early hours of the morning. Organized by PHILTRA in partnership with Tawid Mountain Marathon, the event brought together athletes from across Southeast Asia. By 2:00 AM, the organizers, crew, and everyone…
If you can learn to endure pain, you can survive anything. Some people learn to embrace it- to love it. Some endure it through drowning it in sorrow, or by making themselves forget. Others turn it into power and strength. Endurance is not just the ability to bear a hard…
What difference would it make in your life if you had an absolutely unshakable confidence in your ability to achieve anything you really put your mind to? Have you ever had moments where you doubt yourself and your capability to actually accomplish things and entertained thoughts in your head saying…
“The more you sweat in training, the less you bleed in combat.”- Navy Seal_s Hello again friends from the blogosphere! I’m here again for another trail run race report. I know it’s been quite a while so I hope this is gonna be worth your time :). The last ultra…
