Active and Healthy Lifestyle
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How To Lose 5 Lbs in One Day
Did you wake up one day feeling heavy, bloated, and puffy? You ran to where your weighing scale is (if you have one) and boom! The weighing scale is telling you that you…
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Eat Rice and Still Lose Weight?
I removed rice from my diet, I don’t eat rice any more because I am on a diet, I hate rice! If you want to lose weight, you need to stop eating rice!…
