trail runners Archives - Fitness and Lifestyle

Trail Running

Trailblazing Champions: The Philippine National Trail Running Championships Showcase Top Talent

April 1, 2025 - By pinksoda

The Philippine National Trail Running Championships recently concluded in Danao City, Cebu, and it was a thrilling display of endurance, skill, and sheer determination. From seasoned veterans to rising stars, athletes from across the country battled challenging terrain to claim national titles. On March 22-23, 2025, Danao City’s “Seven Peaks”…

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Philippine Trail Running National Team Takes Flight to Asia Pacific Trail Running Championships
October 24, 2024

PalawanPay Marathon draws over 1700 runners and fitness enthusiasts in Puerto Princesa City
August 20, 2024

A Journey in the Heart of the Southeast Asian Trail Running Cup: The Unseen Heroes Behind the Scenes
June 28, 2024
Active and Healthy Lifestyle - Trail Running

Philippine Trail Running National Team Takes Flight to Asia Pacific Trail Running Championships

October 24, 2024 - By pinksoda

The Philippine Trail Running National Team is gearing up to represent the country at the first-ever Asia Pacific Trail Running Championships in Ulju, South Korea, taking place from October 23-27. The team is set to proudly wave the nation’s flag, with the International Trail Running Association (ITRA) recently naming the…

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When Fitness Changes in Your 40s, Maybe You’re Not Doing Anything Wrong
September 15, 2026

Why I Wake Up Exhausted Even After 8 Hours of Sleep (And What I’m Doing About It)
June 11, 2026

Nobody Warned Me About This: Life in Perimenopause (And How I’m Learning to Fight Back)
May 13, 2026
Fitness - Trail Running

Team BisaKol Nailing the ATM500 Virtual Run Race

June 21, 2020 - By pinksoda

254 teams, 1016 road and trail runners, and 9 Asian Countries, one goal, that is to crush 500kilometers as a team in 14 days! Welcome to the Asia Trail Master 500-kilometers Virtual Run Race. ATM 500 – “RUN ASIA, RUN VIRTUAL” aims to keep everyone in a good physical and…

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Nobody Warned Me About This: Life in Perimenopause (And How I’m Learning to Fight Back)
May 13, 2026

Why Your 20s Fitness Routine is Failing Your 40s Body (and 3 Mistakes to Fix Now)
April 24, 2026

The Perimenopause Transformation: Why Lifting Weights is Your Secret Weapon for the Body You Want
January 26, 2026
Fitness - Trail Running

Fitness : Half Marathon Goal Unlocked

June 3, 2017 - By pinksoda

When the year 2017 opened, I made some goals for myself to accomplish within the year. In my Fitness goals list is finishing a 21 kilometers run or a half-marathon run. So January I started cross training, from just doing strength/weights training at the gym, I included running at least…

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Related Posts

Nobody Warned Me About This: Life in Perimenopause (And How I’m Learning to Fight Back)
May 13, 2026

Why Your 20s Fitness Routine is Failing Your 40s Body (and 3 Mistakes to Fix Now)
April 24, 2026

The Perimenopause Transformation: Why Lifting Weights is Your Secret Weapon for the Body You Want
January 26, 2026

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