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    Reflecting on 2024: Lessons Learned and Goals for 2025

    January 1, 2025 - By pinksoda

    As we bid farewell to 2024, I find myself filled with immense gratitude for the lessons learned, the challenges overcome, and the people who have walked this journey with me. This past year has been one of growth, resilience, and deep introspection. While it was not without its share of…

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    The Pau-tastic Party ng Taon Continues in CDO

    December 19, 2025

    Clothing Dropshipping Guide 2025: How to Start Strong with Dear-Lover

    December 5, 2025

    Vista Land Concludes Lifescapes Expo2025 in Cagayan de Oro with a Celebration of Culture and Community

    October 31, 2025
  • Blogging & Random Musings - Entertainment and News

    A Night of Courage and Adventure: Experiencing Moana 2 at SM Downtown Premier Directors Club

    December 2, 2024 - By pinksoda

    Join me for an unforgettable evening at the MOANA 2 block screening at SM Downtown Premier Directors Club. From a sumptuous dinner with fellow content creators to an inspiring cinematic journey, discover how Moana’s bravery, responsibility, and wayfinding spirit teach us to face life’s challenges with courage and hope.

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    Shut the Demons Out – Choose Where To Shine Your Light

    March 1, 2022

    Dear Survivor, Celebrate Yourself for The Strength and Grit

    June 29, 2021
    Close-up of a hand holding a vintage film strip with a blurred camera in the background, evoking nostalgia.

    A Recent Photo Of Me

    April 4, 2020
  • Lifestyle and Food

    Big Bad Wolf Books Brings 1M New Reader Mission to Cagayan de Oro for Its Grand Finale

    November 27, 2024 - By pinksoda

    Calling all Kagayanons! Big Bad Wolf Books is getting ready to make a big splash at the White Water Rafting Capital of the Philippines! Ending the year with a bang, the Big Bad Wolf Unite on a Mission to 1M New Reader campaign heads over to Cagayan de Oro. Big…

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    The Pau-tastic Party ng Taon Continues in CDO

    December 19, 2025

    Clothing Dropshipping Guide 2025: How to Start Strong with Dear-Lover

    December 5, 2025

    Vista Land Concludes Lifescapes Expo2025 in Cagayan de Oro with a Celebration of Culture and Community

    October 31, 2025
  • Active and Healthy Lifestyle

    Skinny vs. Fit: Why Embracing Strength Over Size Matters

    November 14, 2024 - By pinksoda

    In a world that often pushes us toward certain beauty standards and “perfect” body images, many women – especially those of us in our 40s and beyond – find ourselves navigating the difference between being “skinny” and being “fit.” This distinction is so important for our overall well-being and quality…

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    Why Protein Isn’t Optional After 40

    February 23, 2026

    The Perimenopause Transformation: Why Lifting Weights is Your Secret Weapon for the Body You Want

    January 26, 2026

    Sketching Your Strength: A Peri-Menopause Vision Board for 2026

    January 2, 2026
  • Lifestyle and Food

    EuroXtreme Circus Brings World-Class Entertainment to Cagayan de Oro from November 5 – December 1, 2024

    October 29, 2024 - By pinksoda

    The International Show taking the Philippines by storm to captivate the City of Golden Friendship Cagayan de Oro City, Philippines – Cagayan de Oro, the wait is over! For the first time since 1993 when its precursor, the Royal London Circus was here, the EuroXtreme Circus is bringing its world-class…

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    December 19, 2025

    Clothing Dropshipping Guide 2025: How to Start Strong with Dear-Lover

    December 5, 2025

    Vista Land Concludes Lifescapes Expo2025 in Cagayan de Oro with a Celebration of Culture and Community

    October 31, 2025
  • Active and Healthy Lifestyle - Trail Running

    Philippine Trail Running National Team Takes Flight to Asia Pacific Trail Running Championships

    October 24, 2024 - By pinksoda

    The Philippine Trail Running National Team is gearing up to represent the country at the first-ever Asia Pacific Trail Running Championships in Ulju, South Korea, taking place from October 23-27. The team is set to proudly wave the nation’s flag, with the International Trail Running Association (ITRA) recently naming the…

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    Why Protein Isn’t Optional After 40

    February 23, 2026

    The Perimenopause Transformation: Why Lifting Weights is Your Secret Weapon for the Body You Want

    January 26, 2026

    Sketching Your Strength: A Peri-Menopause Vision Board for 2026

    January 2, 2026
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More of Me

🎥 MOANA 2 NOW IN CINEMAS! Thank you Ardent Com 🎥 MOANA 2 NOW IN CINEMAS! 
Thank you Ardent Communications Inc. and Walt Disney Animation Studios for hosting a block screening for media and influencers! We had so much fun! 
Don't miss Moana 2 Moms and Dads! Bring your kids na to your nearest cinema!
#Moana2 #Ladysodaph #Moana2Reels #BlockScreening #DirectorsClub #LifestyleBlog
Just another Monday. Skipped HIIT today and focuse Just another Monday. Skipped HIIT today and focused on glutes/legs workout instead..then finished if off with a max inclined treadmill walk.
#StrengthTraining #Fitness #Fitat40s #Choices
Saturday is easy stretching and yoga day after a w Saturday is easy stretching and yoga day after a week of lifting and grinding. Grateful for times like this where I can just enjoy my own company and free my mind from all the chaos life is throwing at me 🤭🤭. Happy Weekend 
#Choices #Fitat40s #Fitness #Weekend #LiveLife
Active Rest Day - Jog walk, no pressure and just b Active Rest Day - Jog walk, no pressure and just beimg thankful that I am still able to clock in few kms despite the limitations and challenges. 💪❤️
.
#Strength #Fitat40s #Strongwilled #Grateful #DefyingOdds #Choices #Fitspo
Channeling my inner holiday spirit—because who n Channeling my inner holiday spirit—because who needs mistletoe when the staircase is this festive? 

 #Stairway  #Pastel #ChristmasFeels
Benefits: ▪︎ Strengthens hamstrings, glutes, a Benefits:
▪︎ Strengthens hamstrings, glutes, and lower back muscles
▪︎ Improves posture by building  the muscles responsible for spinal support 
▪︎ Enhances athletic performance, especially in running and jumping
▪︎ Works on hip flexibility and stability, which is beneficial to preventing injuries

#RDL #StrengthTraining #Fitat40s #StrongIsSexy #Choices #FightWeakness
Weather forecast: 100% chance of looking fabulous, Weather forecast: 100% chance of looking fabulous, rain or shine! ☀️👙 
#BikiniWeatherAlways
#MotivationMonday Trust in His plan—your pain h #MotivationMonday 
Trust in His plan—your pain has a purpose, and it will bring both growth and grace. 🌟 Even in the hardest moments, remember that God is shaping your story for something greater. Hold on to faith, because your struggles today are the seeds of tomorrow's blessings, all for your good and His glory
..
#TrustingGod #Hope #SavedByGrace #Choices
Sunday is treat day! 🩷🧡❣️ #Food #Cheatda Sunday is treat day! 🩷🧡❣️
#Food #Cheatday #Foodie #FoosReal
Recovering from an injury flare up. Still blessed Recovering from an injury flare up. Still blessed that I am still able to walk and healing. #FBreels #Recovery #Blessed #TitaLife
Di ko pa birthday but Welcoming my birth month wit Di ko pa birthday but Welcoming my birth month with gratitude and purpose! 🎉 Embracing 40+ with a focus on living intentionally: choosing battles wisely, prioritizing happiness, spreading kindness, and radiating positivity. Grateful every day to my mighty creator, Jesus Christ. Staying healthy by making better choices, staying active, lifting weights, and keeping this body strong. Here's to thriving with faith, joy, and strength! Tita Thriving not just surviving!  💪🩷

#LifeWithPurpose #ChooseHappiness #Gratitude #StayActive #HealthyLiving #BirthdayMonth
Happy Sunday! Early katkat 😅😅 #FbReels #MeTi Happy Sunday! Early katkat 😅😅
#FbReels #MeTime #Weekend
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